By 
Sarah Comensoli
When it comes to exercise, knowing whether you are doing the 'right' thing can be a real tricky business. Have you ever been on the receiving end of...
By
Sarah Comensoli
Lockdown life presents a unique set of challenges. I'm not going to mention all of them here. The challenge to keep moving and stay healthy, I think,...
By
Sarah Comensoli
We sure didn't! 🤭 Well not all of us. Robyn has been asking to have a dance class since we started our virtual "Exercise Anywhere" program over a...