All workshop times are in AEST.
Supplements That Can Help Your Mood
Tuesday, April 15 at 8:00PM
Presented by: Monica
The Vegan Diet Pyramid
Thursday, April 17 at 8:00PM
DASH diet for blood pressure
Tuesday, April 22 at 8:00PM
Fats: The good, the bad, and the in-between
Thursday, April 24 at 8:00PM
Is losing weight possible when you're on Steroids?
Tuesday, April 29 at 8:00PM
Eating for Skin Health When You Have A Rheumatic Condition
Thursday, May 1 at 8:00PM
Seasonal Superfoods for Rheumatic Health
Tuesday, May 6 at 8:00PM
Resistance Bands - How to Build a Home Program With Bands
Wednesday, May 7 at 7:00PM
Presented by: Sarah
Keeping an Eye on Cholesterol
Thursday, May 8 at 8:00PM
Understanding the Role of Protein in Muscle and Joint Health
Tuesday, May 13 at 8:00PM
How do I get enough iron if I have reduced my red meat intake?
Thursday, May 15 at 8:00PM
Foot and Ankle Exercises For Those With Osteoarthritis
Monday, May 19 at 6:00PM
Presented by: Jackson
Dietary Strategies for Pain and Fatigue
Tuesday, May 20 at 8:00PM
Healthier low sugar snacks
Thursday, May 22 at 8:00PM
Nutrition for Strength and Recovery
Tuesday, May 27 at 8:00PM
Stress, Diet, and Rheumatic Conditions
Thursday, May 29 at 8:00PM
How to Exercise When Experiencing a Flare Up
Wednesday, June 18 at 7:00PM
