Program Overview

icon-program-goalsProgram Goals

  • Reducing chronic back pain
  • Minimising dependency on pain medication
  • Enhancing core stability and strength
  • Improving posture and mobility
  • Boosting confidence in what your back can do
  • Reducing the perceived need for surgical intervention

icon-optimising-outcomesInvestment

Initial Assessment and Program Coordination
  • 45-60 minutes with our Exercise Physiologist & Physiotherapist = $228

Program Options:
  • Option 1: Exercise Physiology only = $1,032
    • 6 x 45 min sessions with an Exercise Physiologist
  • Option 2: Physio and Group Exercise
    • 4 x Physiotherapy Consults
    • 8 x Group Exercise Sessions
  • Program Review and Outcome Measurement = $1,174

icon-optimising-outcomesOptimising Outcomes

  • Set Clear Goals: Understand and define clear, realistic expectations for what the program can achieve.
  • Continuous Support: Depending on your progress, additional one-on-one sessions may be recommended to maximize outcomes, discussed and approved beforehand.

icon-optimising-outcomesRebates

Potential rebates may apply with suitable private health insurance cover, especially for all one-on-one consultations.

Please presume that rebates for the program involving supervised exercise group sessions will NOT be provided.

Program PDF

Embarking on the Journey

  1. Initial Evaluation: Begin with a joint consultation with our skilled Physiotherapist and Exercise Physiologist to develop a personalised plan and determine your suitability for the program.
  2. Tailored Treatment Options: Choose the path that suits your needs:
    • Option 1: Exercise Physiology only
      • 6 x One on One Exercise Physiology sessions for focused attention and supervision and specific exercises tailored to your needs.
    • Option 2: Physio and Exercise Physiology
      • 4 x One on One Physiotherapy sessions for Pain Relief
      • 8 x Group Exercise Sessions with Exercise Physiologist

We will be able to guide which option is most appropriate after you have the initial assessment.

WHAT LIES BEYOND THE PROGRAM?

  • Continued Care: If you achieve positive outcomes, we will collaboratively devise a plan to maintain an active lifestyle and regular exercise regimen.
  • Ongoing Learning: Continue to enhance your understanding of your body, focusing on weight management, improved sleep habits, and maintaining a positive mindset.

Frequently Asked Questions (FAQs):


Unleash Your Potential

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