What You Can Expect
- Gain a deep understanding of your AS/SpA condition
- Learn how to use exercises to complement medications for long term wellbeing
- Master the art of managing and preventing flare-ups
- Ignite your mobility, strength, and cardiovascular fitness
- Gain more confidence and more energy
Maximize Your Success
- Set bold goals that elevate your spirit
- Embrace the timeframe and commit to twice weekly exercise sessions over 6 weeks. Choose from:
- In-person supervised small exercise groups
- Online live virtual guided exercise sessions
- Or a combination of both
- Occasionally, customised one-on-one sessions may be advised for optimal results. These sessions will be tailored to your needs and charged separately.
Beyond the Program
- The end of the program marks the beginning of a vibrant, active lifestyle.
- You will be empowered to continue exercising, managing flares, and remain focused on your wellbeing.
- Your progress and program outcomes will be reported to your treating doctor/practitioner and/or your GP.
Unlock Potential, Reap Rewards:
If eligible, private health insurance may offer rebates for the initial and final reviews.
Please note that rebates are case-specific and cannot be guaranteed. Your transformative journey is worth every investment.
It's safest to assume no rebate is forthcoming.
